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What Really Makes Us Happy? by Jennifer Beckman

There is no better place than an airport to observe the current state of humanity. You can just sit back and watch in amazement as the world rushes past in ever increasing states of madness. People appear to be talking to themselves or to the voices in their heads, when you suddenly realize they have a little gadget attached to their ear. Others are frantically spelling out words on tiny keyboards in some strange manic way. This over stimulus of odd behavior sends you off to find the relative peace and quiet of the "book store".

How to Make 3 Wonderfully Easy Winter Skin Toners
Cold weather is on its way and the winter season is just around the corner. What does this mean to your skin? Cold weather can be damaging to your skin. If your face is not properly protected, it can dry out, crack, and wrinkle! It is imperative to...

How to Get a Positive Mental Attitude by Ian Pennington

Being thankful is the first lesson in how to get a positive mental attitude. When we are thankful for the things in our life, we develop what is known as an "attitude of gratitude," when we have this- then even the small things in our lives are taken and made into the joy in our lives. Joy is nothing but a positive thing.

Understanding the Priceless Art of Chi Power by Al Perhacs

Qigong is actually the Chinese art of controlling the flow of life energy. It is pronounced as Chi-Kung and is also referred to as Chi power.

How a Holistic Health Perspective Can Keep You Young by Nina Schnipper

What is holistic health? And how can I live a holistic lifestyle? Discover how holistic health can reverse the aging process and keep you feeling young.

Today's Video!

Sweet Misery - A Poisoned World
Excellent documentary showing how dangerous artificial sweetener Aspartame is. Take a good look at this video and tell your friends and family, it could save lives.
 

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Beauty Tip: Why Fat-Free Is A Beauty No-No
Fat free has almost become a cornerstone in many households. It is certainly something of a fixture on modern restaurant menus. And industries have catered to the fat free preoccupation by supplying foods labeled fat free and low fat, as well as...

Online Brain Games - Keeping Your Brain Fit For Life by Gary Dashney

Studies have shown that contrary to popular believe, our brains can grow new cells throughout our life. Regardless of age, our brains have the ability to continue to develop, grow and improve overall function. But this cannot happen if we neglect our brains. In fact, if we neglect our brains we stand to actually loose what we do have over time in terms of brain function and health. So, how do we keep from neglecting our brains and staving off the effects of old age?

Forgiveness - The Critical Cure by Kym Kennedy

Ever heard the phrase, "Holding a grudge is like drinking poison and expecting the other person to die"? Where do you seem to be "dying" in your life? If you constantly find yourself battling difficulties with your health, finances, and relationships, maybe it's time to consider Forgiveness-the cure for the common grudge!

Awesome Tips For a Great Day of Health by Irene Kats

40 health tips for a great day for us to live by, if 40 is too many then take 10 and make them a daily habit. Our health matters should be a number one priority for us all and those of our children. These are some suggestions that will improve your lifestyle and make us have to deal with less stress, as stress is very dangerous for our health.

Everything is Food by Gregory Anne Cox

Science tells us that the stomach has a brain and the heart has a brain. What this means is that these two vitally important organs will react to something when it enters our systems and send a message to other parts of the body independent of the "real" brain, the one on top, the one we think of as the center of our intelligence.

Getting Ready to Get Fit - Tips to Get Fit by Wendy Pan

There are a number of different sports you're interested in trying, but you're unsure of how to get started, and how does a person who invented the sedentary lifestyle get ready for sports action anyway? Well, before you join that basketball team, or decide you and your best friend are going to start playing doubles tennis, be sure take note of a few basic fitness requirements for sports.

What's in Your Water? by Jesse Metzger

Ever wonder -- how is tap water tested for contamination? If you have any interest in the subject, I have done a little research on it to help you understand the basics of it a little better.

Boost Your Immune System - The First 4 Plans That You Should Do by Dedy Su

You may know that there're many ways to boost your immune system. These 4 plans are the fundamental things that you should do first.

Contaminating Ingredients in Tap Water Increases Your Cancer Risk by Larry Fletcher

You might think that the only ingredients in tap water are hydrogen and oxygen. But, regardless of the quality of your source, other things will always be present. Sometimes, these things are not harmful. They may even be good for your health. But, most of the impurities in our water supplies today are, simply, bad.

Hair Dye and Cancer - Who is at Risk? by Anthony J. Carter

There has been a lot of media attention in recent years about a possible link between hair dye and cancer. Can your beauty secret give you cancer or is the whole thing a load of baloney? Read on for a fascinating report about the connection between cancer and hair dye.

The Power of Meditation by Cindy Locher

We have always known that there is "something" about meditation. For ages untold it has been accepted as a way to control the mind, and through control of the mind, the body. Those who practice meditation as a way of life have been considered to have almost magical, mystical powers: the ability to slow their heart rate and breathing to almost nothing, to live for weeks on end with little food or water, to remain calm and in control in the face of any adversity.

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